π Rise in Alignment β 5-Day Morning Routine
For discipline, focus, and inner peace. From burnout to intention.
π― Purpose:
We begin the day in a sensitive state β the mind is open, unguarded, receptive. And before we even realize, the noise begins:
The noise doesnβt just come from outside β it lives within us too.
If we meet the day unconsciously, we start in reaction β not creation.
This first moment is sacred.
Itβs not a luxury β itβs a foundation.
Itβs the moment where you choose to give yourself yourself before the world asks for a piece of you.
π§ Daily Reminder:
βBefore the world reaches for me, I reach for myself.β
π οΈ Practice: